7. Which among the following species of training requires 10 to 30 minutes of high-intensity exercise? A. IntervalB. Long, stable distanceC. AnaerobicD. Medium range
7. Which one of the following varieties of training involves 10 come 30 minutes of high-intensity exercise? A. Expression B. Long, secure distance C. Anaerobic D. Medium range
15. Once your human body burns calories an ext efficiently, you A. Practice without fatigue.B. Lose all her body fat.C. Diminish the amount of muscle mass and also increase the amount of human body fat.D. Rise the quantity of muscle mass and also decrease the quantity of body fat.
When her body burns calories an ext efficiently, you boost the lot of muscle mass and decrease the lot of human body fat.
once exercising, you need to A. Plan to take in extra protein.B. Stop wasting time through a warm-up.C. Work-related through any kind of pain the you experience.D. Arrangement to take in extra water.
20. One confident attribute of dietary fat is the it"s a an excellent source of A. Water.B. Energy.C. Boron.D. Vitamin C.
Which among the following choices is a great substitute for cookies as a quick snack? A. Small potato through salsaB. Ice cream with nutsC. Low-fat potato chipsD. Graham crackers through peanut butter
Which one of the adhering to foods is an instance of a healthy dessert treat? A. Ice cream cream and sliced bananasB. Lemon cream pie and also dairy-based whipped toppingC. Frozen pudding v sliced almondsD. Sorbet with fresh berry
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