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Volume:in:cubic centimetercubic inchImperial gallonlitermetric cupmetric dessertspoonmetric tablespoonmetric teaspoonmilliliterUS cupUS dessertspoonUS fluid ounceUS gallonUS pintUS quartUS tablespoonUS teaspoonsee an ext unitsFood category:genericgeneric and also brandedAmerican Indian/Alaska native Foods, genericBaby Foods, genericBaked Products, genericBeverages, genericBreakfast Cereals, genericCereal Grains and Pasta, genericDairy and also Egg Products, genericFast Foods, genericFats and Oils, genericFinfish and also Shellfish Products, genericFruits and Fruit Juices, genericLegumes and Legume Products, genericMeals, Entrees, and Side Dishes, genericNut and also Seed Products, genericPork Products, genericPoultry Products, genericRestaurant Foods, genericSausages and Luncheon Meats, genericSnacks, genericSoups, Sauces, and also Gravies, genericSpices and Herbs, genericSweets, genericVegetables and Vegetable Products, genericuncategorized, genericbranded
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Weight, i.e. How many oz, lbs, g or kg in 1 united state cup the Peppers, serrano, raw (chopped)

gram105ounce3.7
kilogram0.11pound0.23
milligram105000

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Volume

centimeter³236.59US cup1
Imperial gallon0.05US dessertspoon32
inch³14.44US fluid ounce8
liter0.24US gallon0.06
metric cup0.95US pint0.5
metric dessertspoon23.66US quart0.25
metric tablespoon15.77US tablespoon16
metric teaspoon47.32US teaspoon48
milliliter236.59

See how countless nutrients in 105 g (3.7 oz) of Peppers, serrano, life (chopped)Nutrient (find foodsrich in nutrients)UnitValue /105 g
Proximates
Waterg94.76
Energykcal34
Proteing1.83
Total lipid (fat)g0.46
Ashg0.91
Carbohydrate, by differenceg7.04
Fiber, full dietaryg3.89
Sugars, full including NLEAg4.02
Minerals
Calcium, Camg11.6
Iron, Femg0.9
Magnesium, Mgmg23.1
Phosphorus, Pmg42
Potassium, Kmg320.3
Sodium, Namg10.5
Zinc, Znmg0.27
Copper, Cumg0.135
Manganese, Mnmg0.196
Selenium, Seμg0.4
Vitamins
Vitamin C, full ascorbic acidmg47.1
Thiaminmg0.057
Riboflavinmg0.085
Niacinmg1.614
Pantothenic acidmg0.21
Vitamin B-6mg0.53
Folate, totalμg24.15
Folate, foodμg24.15
Folate, DFEμg24.15
Choline, totalmg9.3
Vitamin A, RAEμg49.4
Carotene, betaμg560.7
Carotene, alphaμg18.9
Cryptoxanthin, betaμg42
Vitamin A, IUIU984
Lutein + zeaxanthinμg571.2
Vitamin E (alpha-tocopherol)mg0.72
Vitamin K (phylloquinone)μg12.4
Lipids
Fatty acids, complete saturatedg0.062
14:0g0.001
16:0g0.045
18:0g0.011
Fatty acids, full monounsaturatedg0.024
16:1 undifferentiatedg0.002
18:1 undifferentiatedg0.022
Fatty acids, full polyunsaturatedg0.233
18:2 undifferentiatedg0.227
18:3 undifferentiatedg0.006
Phytosterolsmg6
Campesterolmg2
Beta-sitosterolmg3

See how numerous calories in 105 g (3.7 oz) the Peppers, serrano, life (chopped)

Fromkilocalories(kcal)kilojoule(kJ)
Carbohydrate25.11105.08
Fat3.8716.18
Protein4.4618.65
Other0.160.67
Total33.6140.58

About Peppers, serrano, raw (chopped)1 metric cup the Peppers, serrano, raw (chopped) weighs 111 grams 1 us cup of Peppers, serrano, raw (chopped) weighs 3.7 ounces Food category: Vegetables and Vegetable ProductsA food v a surname containing, like or comparable to Peppers, serrano, life (chopped):About this page:  Weight that Peppers, serrano, life (chopped)Reference (ID: 12816)
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CaribSea, Freshwater, at sight Naturals, Kon Tiki weighs 1601.85 kg/m³ (100.00023 lb/ft³) with particular gravity of 1.60185 family member to pure water. Calculate how much the this gravel is required to attain a details depth in a cylindrical, 4 minutes 1 cylindrical or in a rectangular shaped aquarium or pond < weight to volume | volume to weight | price >

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