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Weight (1, 2-pound head, 1 lb florets) is the just measurement precious a damn.
You are watching: How many cups of cauliflower in one head
Measuring cauliflower calls for a scale, both in the grocery store as soon as purchasing this vegetable, and, in the kitchen when cooking it. For mine demonstration, ns bought two tool heads of cauliflower. Untrimmed, the one top top the left sweet 2 pounds, 15 ounces, and, the one on the best weighed 2 pounds, 2 ounces. After trimming, here is how it all weighed out:
A common untrimmed, medium head weighs around 2 pounds.
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