* The % daily Value (DV) tells you how much a nutrient in a serving of food contributes to a everyday diet. 2,000 calorie a job is used for basic nutrition advice.


You are watching: How many calories are in 3 oz of chicken

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There are 138 calories in 3 ounces the boneless, cooked, skinless Chicken breast (Skin not Eaten).
Calorie breakdown: 21% fat, 0% carbs, 79% protein.

Other typical Serving Sizes:Serving SizeCalories
1 thin slice (approx 2" x 1-1/2" x 1/8") 11
1 tool slice (approx 2" x 1-1/2" x 1/4") 23
1 oz, v bone (yield after cooking, bone and also skin removed) 23
1 oz, through bone raw, there is no skin (yield after ~ cooking, bone removed) 25
1 oz boneless (yield after ~ cooking, skin removed) 26
1 cubic customs boneless, cooked, skin removed 28
1 oz boneless, raw, without skin (yield ~ cooking) 30
1 thick slice (approx 2" x 1-1/2" x 3/8") 34
1 oz, through bone cooking (yield after ~ bone and also skin removed) 34
1 oz, with bone cooked, there is no skin (yield after bone removed) 38
1 oz boneless, cooked (yield after ~ skin removed) 43
1 oz boneless, cooked, skinless 46
1/2 small (yield after ~ cooking, bone and skin removed) 123
1/2 tool (yield ~ cooking, bone and also skin removed) 141
1/2 big (yield after ~ cooking, bone and also skin removed) 161
100 g 164
1 cup cooked, diced 221
Related varieties of Chicken Breast:
Roasted Broiled or small Chicken breast (Skin no Eaten)
Baked or Fried Coated Chicken breast Skinless (Coating Eaten)
Skinless Chicken Breast
Chicken Breast
Roasted Broiled or baked Chicken Breast
view more chicken chest nutritional info
Related types of Chicken:
Chicken
Chicken Wing
Chicken Thigh
Chicken Drumstick
Chicken (Skin not Eaten)
view an ext chicken nutritional info
See Also:
Chicken breast (Oven Roasted, Fat Free, Sliced)
Grilled Chicken (Skin not Eaten)
Roasted Broiled or baked Chicken chest (No Salt Added, Skin no Eaten)
Chicken chest Meat (Broilers or Fryers)
Baked or Fried Coated Chicken Breast v Skin (Skin/Coating no Eaten)
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