* The % everyday Value (DV) speak you how much a nutrient in a offer of food contributes come a everyday diet. 2,000 calorie a work is offered for basic nutrition advice.

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There space 714 calories in 10 ounces that boneless, cooked Beef Steak.
Calorie breakdown: 55% fat, 0% carbs, 45% protein.

Other typical Serving Sizes:Serving SizeCalories
1 oz, through bone (yield after ~ cooking, bone removed) 43
1 cubic customs boneless cooked 43
1 part London Broil 53
1 oz boneless (yield after ~ cooking) 55
1 oz, with bone cooked (yield after bone removed) 58
1 oz boneless, cooked 71
100 g 252
1 cup cooked, diced 338
1 little (yield ~ cooking, bone removed) 386
1 medium (yield after cooking, bone removed) 514
1 big (yield after cooking, bone removed) 685
Related types of Steak:
Beef Steak (Lean only Eaten)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef height Sirloin (Trimmed come 1/8" Fat)
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Related types of Beef:
Corned Beef
Roast Beef
Lean ground Beef
Ground Beef (Cooked)
view an ext beef nutritional info
See Also:
Fresh & basic Boneless Beef optimal Sirloin Steak
Fred Meyer slim Sliced Beef Steak
Great American Steak agency Beef Ribeye Steaks
Aldi Beef top Sirloin Steak
Beef outside Round (Steak, lean Only, Trimmed come 0" Fat, choice Grade, Cooked, Grilled)
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See more: How Long Is Cooked Corned Beef Good For, How Long Will Cooked Corned Beef Last

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