* The % everyday Value (DV) tells you how much a nutrient in a offer of food contributes to a everyday diet. 2,000 calories a work is supplied for general nutrition advice.

You are watching: 1/4 cup of oatmeal


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There room 73 calories in a 1/4 cup, dry, yields of Oatmeal.
Calorie breakdown: 15% fat, 69% carbs, 16% protein.

Other typical Serving Sizes:Serving SizeCalories
100 g 62
1 oz, dry, yields 102
1 cup cooked 145
1 cup, dry, yields 290
Related species of Oatmeal:
Instant Oatmeal
Multigrain Oatmeal
Oatmeal v Fruit
Quaker prompt Oatmeal - lower Sugar Peaches & Cream
Quick Oatmeal (1 or 3 Minutes)
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Related types of Oats:
Toasted Oat Cereal
Oats cereal (Without Salt, Cooked through Water, Unenriched)
Oats cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats v Nuts and Fruit grain (Presweetened)
Oats grain with Cinnamon and also Spice (Instant, Dry, Fortified)
view more oats nutritional info
Other associated FoodsBreakfast Items
See Also:
Quaker 100% entirety Grain Oatmeal
Kroger Old Fashioned Oatmeal
Great value Maple & Brown Sugar immediate Oatmeal
Quaker prompt Oatmeal - Regular
Quaker immediate Oatmeal - Maple & Brown Sugar
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